Apricot Chicken with Roasted Wax Beans
by Dawn Beckstrom
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Recipes:
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apricot chicken
by Susan (Jes' mom) Eisenbacher
serves: 4
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Yummy chicken with an apricot sauce. |
| Ingredients: |
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4 med |
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Chicken Breast |
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4 med |
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Apricot, fresh |
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3/4 c. |
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Apricot Jam |
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1 1/4 c. |
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Orange Juice (split) |
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pepper to taste |
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1 clove |
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garlic, minced |
| Directions: |
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Simmer Apricot jam, apricots and 1/4 cup orange juice in a slow cooker for 2 hours. Or in a saucepan on low for 20 minutes.
Marinate Chicken Breasts overnight in garlic and 1 cup orange juice. Grill.
Sever hot with sauce over chicken breasts.
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Atkins Roasted Green and Wax Beans
by Dawn Whalen
serves: 6
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Rating Details:
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Atkins website |
| Ingredients: |
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3/4 pound |
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green beans |
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1/2 pound |
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wax beans |
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1 tablespoons |
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olive oil |
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1 1/2 teaspoon |
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kosher salt |
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1/2 teaspoon |
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thyme leaves, crumbled |
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1/2 teaspoon |
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oregano, crumbled |
| Directions: |
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Heat oven to 400F. Trim beans. In a jelly-roll pan, toss beans with oil, salt and oregano until evenly coated. Roast 20 minutes, turning beans once or twice for even browning.
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