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| lentil and veg. soup with coconut milk | |||||
| Ingredients: | |||||
| 2 Tbsp | Olive oil | ||||
| 1 med | red onion, finely chopped | ||||
| 1 clove | garlic, crushed | ||||
| 1 med | carrot, finely chopped | ||||
| 1 tsp | ground cumin | ||||
| 1 tsp | ground coriander | ||||
| 1 cup | red lentils | ||||
| 4 1/2 cups | veg. stock | ||||
| 2 | leeks | ||||
| 7 oz | coconut cream | ||||
| 1 bunch | fresh cilantro | ||||
| Directions: | |||||
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Cook onions, garlic and carrots in oil for 3 mins.
Add spices and cook 2-3mins Stir in lentils, stock and seasonings, bring to a boil and pour into slow cooker Cover and cook 5-7hrs on low Add coconut cream for last 30mins. Season with salt and pepper to taste, garnish with cliantro |
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