Cajun style catfish
by Liz McNulty
serves: 4
|
|
|
|
| |
Cajun style catfish |
| Ingredients: |
| |
4 1/2 tsp |
|
paprika |
| |
1 tsp |
|
onion powder |
| |
1 tsp |
|
dried oregano |
| |
1 tsp |
|
white pepper |
| |
1/2 tsp |
|
dried thyme |
| |
1/4 tsp |
|
cayenne pepper |
| |
4 6oz |
|
catfish fillets |
| Directions: |
| |
In a shallow bowl, combine the first six ingrediants. Spritz both sides of fish with water. Dip one side of each fillet in spice mixture; place spice side doqn in a medium-high heat for 8-10 minutes or until fish flakes easily with a fork, turning once.
Yield 4 servings
|
|
