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Garlicky Couscous with Roasted Red Pepper
by laticia jefferson
serves: 4
  Oxygen / Fall 2007 / page 115

EASY! Ready in 10 minutes.

Nutrients per serving: Calories 207, Total Fat 8g, Saturated Fat 2.4g, Cholesterol 0mg, Sodium 0.5mg, Total Carbohydrates 39g, Dietary Fiber 6g, Sugars 2g, Protein 7g.
Ingredients:
  1 1/4 cup   water
  1 tbsp   olive oil
  1/2 tsp   sea salt
  2   garlic cloves, peeled and crushed
  1 cup   whole wheat couscous
  1 6 oz   jar roasted red peppers, drained and diced
  2 tbsp   chopped fresh basil
    fresh ground pepper, to taste
Directions:
  1. In a medium saucepan combine water, olive oil, sea salt and garlic. Bring to a boil.
2. Stir in couscous. Remove from heat. Cover and let stand for 5 minutes. Fluff with fork.
3. Remove garlic cloves and stir in red peppers and fresh basil. Season with pepper and serve with any meat.