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| Meatloaf | |||||
| Ingredients: | |||||
| 2 lb | lean ground beef | ||||
| 2 | red onions, finely chopped | ||||
| 4 | garlic cloves, minced | ||||
| 1/2 | red pepper, chopped | ||||
| 1/2 cup | fresh cilantro, chopped | ||||
| 1/2 cup | fresh parsley, chopped | ||||
| 2 tsp | cumin | ||||
| 1 tsp | white pepper | ||||
| 3 | omega3-enriched eggs, beaten | ||||
| Directions: | |||||
| Mix all ingredietns in a large mixing bowl. Spread mixture evenly in a 8 1/2 x 11 inch baking dish. bake at 300 degrees for 45 minutes or until well cooked. Serves 8 | |||||