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Recipes:


	Mojito-Rubbed Chicken with Grilled Pineapple by Tanya Bessler	(2 ratings)
	GH May09 - adapted Delicious, quick & light...the whole family enjoyed this one!

	"Moose Gravy" by Amber Mangan	Not Rated
	*THIS DOES NOT ACTUALLY HAVE MOOSE IN IT! MY KIDS CALL IT THAT BECAUSE OF THE BEARNAISE SAUCE! Grilled Chicken Breast, Mashed Potatoes, and Broccoli all covered with "Moose ...

	1 egg breakfast by David Albee	Not Rated
	Day 1 1 egg breakfast

	2-good twice baked potato by Marjorie Dudley	Not Rated
	baked potato, from Hungry Girl Cookbook

	Aloha Chicken by Mendy Erwin	(2 ratings)
	Serve on a bed of hot, cooked rice. To make this recipe gluten-free, substitute rice flour, tapioca flour or cornstarch for the standard flour, and be sure to buy a brand of ...

	Apple Cranberry Crisp by Kellie Harmon	Not Rated
	One word-DELICIOUS

	Apple Walnut Salad by Jes Mostek	Not Rated
	Grilled, marinated chicken breast crowns this fresh mix of greens, crisp Granny Smith apples, crumbled bleu cheese and sweet candied walnuts. Tossed in our tangy balsamic vina ...

	Asparagus, Chicken and Penne Pasta by Jennifer Ferguson	(1 rating)
	Toothsome Penne Pasta tossed with chicken breast meat pieces, crisp cooked asparagus, and Parmesan cheese. This dish is slightly spicy. It has a unique and awesome taste

	Autumn Pear Salad by Jes Mostek	Not Rated
	Fresh field greens, tangy and creamy feta, cinnamon carmelized walnuts, and juicy sliced pears topped with a sweet blush wine vinaigrette. You may substitute one large appl ...

	Baby Food Fruit Salad (JP) by Jessica Perry	Not Rated
	Baby food fruit salad

	baked potatos by Samantha Graves	Not Rated
	simple in microwave

	Baked Squash by Jes Mostek	Not Rated
	This recipe applies to most types of squash (Acorn Squash, Butternut Squash, Pumpkins, Spaghetti Squash etc.). But please note that actual number of servings and cooking time ...

	Bananas Foster by Jes Mostek	Not Rated
	Bananas Foster: the quintessential N'Orleans dessert recipe. In 1951, when this recipe was invented, bananas were one of the major imports for the port city. The ownner of B ...

	Black Beans & Rice by sandy williams	Not Rated
	An easy version of traditional Cuban black beans and rice.

	Boboli Pizza Night by Anne Snieg	Not Rated
	Make your own super healthy, super powered pizza.

	Broccoli with Cheese by Rebecca Randolph	Not Rated
	Steamed Broccoli with melted cheese

	Carmelized Nuts by Jes Mostek	Not Rated
	Carmelized nuts are incredibly easy to make and add a fantastic flavor to salads and desserts. You can add cinnamon or other spice at the end of the carmelizing process for ...

	Chicken Brunswick Stew by Jes Mostek	Not Rated
	Prep Time: 5 min. Cook Time: 20 min. To further reduce the price-tag on this cost-conscious meal, you can use a whole cut up chicken (or just a whole chicken). The 3 1/2 ...

	Chicken with Roasted Red Pepper Sauce by Liz McNulty	Not Rated
	Chicken with Roasted Red Pepper Sauce

	Confetti CousCous by Megan Maddox	Not Rated
	CousCous with veggies.

	Cranberry Chutney by Jes Mostek	Not Rated
	This sweet, spicy, and savory sauce is a perfect compliment to pirk or poultry and makes for a fantastic appetizer! You can either use home-made cranberry sauce or a can of ...

	Creamy Chicken Alfredo, Low Fat & Low Calorie by Kellie Harmon	Not Rated
	This is a wonderful recipe, cut in half for 4 servings.

	Cretan Wedding Rice Pilaf by Jes Mostek	Not Rated
	This creamy pilaf is a traditional wedding dish on Crete, where it's made in enormous quantities to feed the hundreds or even thousands of wedding guests. So this recipe is c ...

	Crispy Jicama Salad by Jennifer V	Not Rated
	Source: http://www.fatfreevegan.com/salads/997.shtml

	Crockpot Vegetarian Chili by Jennifer V	Not Rated
	Not overly spicy. Can add more cayenne pepper if you like it spicier

	Easy Green Salad by Jes Mostek	Not Rated
	Standard leaf lettuce salad.

	Easy Spanish Rice by Rebecca Randolph	Not Rated
	Easy spanish rice, great to use up leftover rice from a previous meal1

	Easy Tex-Mex Rice by Jes Mostek	Not Rated
	The easiest-ever recipe for Tex-Mex or Spanish rice. And they'll never know you didn't spend the whole day working on it.

	Fresh Steamed Vegetables by Rebecca Randolph	Not Rated
	Use whatever fresh veggies you have in your produce drawer- combine small amounts to make enough for 4 people

	Fried Pork Cutlets and Zucchini by Chelcie Strode	Not Rated
	Fried Pork Cutlets and Zuchini

	Garden Salad by Jennifer Gustafson	Not Rated
	A crisp, fresh, green salad. Probably the simplest salad! Goes well with soups and pasta dinners.

	Garlic Lemon Butter Sauce by Jes Mostek	Not Rated
	A delicious sauce that goes well with vegetables (especially green beans and asparagus), fish (especially salmon) and shellfish, poultry, pork, pasta, rice, and anything else ...

	Greek Salad by Jes Mostek	Not Rated
	If you close your eyes as you much on this leafy salad you might just hear the waves of the Mediterranean splashing against the rocks.

	Green Salad by Tina Howell	(1 rating)
	The quintessential green salad.

	Green Salad (JP) by Jessica Perry	Not Rated
	Green salad

	Grilled Corn by Jes Mostek	Not Rated
	Did you know you can cook corn on the grill? You can-- here's how.

	Hearts of Palm Salad by Chandra Reilly	Not Rated
	Low carb alternative to potato salad

	Home-made Refried Beans by Rebecca Randolph	Not Rated
	Easy-to make and freeze well for later

	Honey-Yogurt Fruit Dip by Jes Mostek	Not Rated
	A healthy alternative to traditional fruit dip, but just as delicious!

	Joe Cool Java Freeze by Marjorie Dudley	Not Rated
	coffee slushie from Hungry Girl cookbook

	Lemon-Almond Green Beans by Jes Mostek	Not Rated
	A fancy and healthy side dish that can be ready in seconds.

	Loaded Baked Potatoes by Jes Mostek	Not Rated
	This is a fun way to get kids into the kitchen!

	Low Calorie Chicken Pot Pie by Kellie Harmon	Not Rated
	This is a fast and tasty chicken cassrole dish, sure to please you and the family.

	Mandarin-Orange-Spinach Salad by Sam Moody	Not Rated
	Use Balsamic vinaigrette dressing.

	Maple Dressing by Jes Mostek	Not Rated
	Maple vinaigrette dressing for salad.

	Moms Baked Chicken by Chris Sullivan	Not Rated
	Baked Chicken w/veggies

	My Super-Awesome Easy Chili by Chris Newcombe	Not Rated
	A great tasting, easy chili recipe that has gotten rave reviews from friends and random tasters! The sirloin is not optional. If you use cheaper meat, you MUST drain it.

	Oven Fried Sweet Potato Wedges by Rebecca Randolph	Not Rated
	I like to serve these instead of regular white potatoes as a change and for the nutritional content. For cajun-style, I use cajun seasoning, for southern, I just use salt and ...

	Oven Roasted Squash by Jes Mostek	Not Rated
	Standard Recipe for any winter (hard-shelled) squash. This recipe works well for baking pumpkins, butternut squash, acorn squash, hubbard squash, etc.

	Penne Pasta with Chicken and Asparagus by Jes Mostek	Not Rated
	Toothsome Penne Pasta tossed with chicken breast meat pieces, crisp cooked asparagus, and Parmesan cheese. Recipe by Jennifer Ferguson

	Perfectly Thymed Pot Roast by Jes Mostek	Not Rated
	If you happen to have some red wine on hand that's a bit past it's time, say from a meal last week, that's perfect for this meal! Substitute the turned wine for the cooking w ...

	pesto pasta by Charis Janda	Not Rated
	pesto pasta

	Pesto Penne with Chicken and Tomatoes by Jes Mostek	(1 rating)
	This meal will be ready in about 10 minutes and can easily be doubled (tripled) for a crowd and it'll take no more time (except to boil the water)! Plus this is one of thos ...

	Plain 'Ole Baked Potatoes by Rebecca Randolph	Not Rated
	Just the potatoe and nothing but the potatoe!

	Polynesian Sweet Potatoes by Jes Mostek	Not Rated
	If you love coconut, you'll love this recipe! Bites of sweet potatoes are glazed and sprinkled with coconut. Look for canned coconut milk in the Oriental foods aisle of yo ...

	Poppy's Low Sodium Chicken Vegetable Soup by John Stone	Not Rated
	Sautee chicken and minced garlic in olive oil. Add all ingredients in large pot and bring to boil. Lower heat to simmer until vegetables are soft. [Yields 20 Cups or 10 hearty ...

	Pork Pepper Steak by Rebecca Randolph	Not Rated
	traditonal pepper-steak using pork surloin

	Quinoa Pilaf by Jes Mostek	Not Rated
	A delicious way to eat this "superfood."

	Refried Beans topped with Cheese by Jes Mostek	Not Rated
	The staple side-dish for Mexican meals: refried beans topped with melted cheese.

	Rice by Jes Mostek	Not Rated
	This is a recipe for simple cooked rice. Feel free to spice it up, literally, to suit your personal taste. 1 c. uncooked rice will yield about 2 1/2 c. cooked rice, that's ...

	Rice Pudding by Jes Mostek	Not Rated
	I feel that whole milk works best for this recipe, but you can certainly use whatever % you have on hand. Or, if you really want to make it an occasion, substiture half and h ...

	salad by Samantha Graves	Not Rated
	basic garden salad

	Sesame Curry Potatoe Chicken by Kenneth Johnson	Not Rated
	Sesame Curry Potatoe Chicken stir fry

	Shish Kebabs by Jes Mostek	Not Rated
	This is a great meal to serve to company- simply increase the servings! And kids will love helping you thread the skewers; just make sure that they wash their hands thoroug ...

	Silky Black Bean Soup by Amanda Buell	Not Rated
	Smooth and Silky Black Bean Soup. Also try substituting some of the liquid for a can of beer or adding a roasted poblano pepper. Could add some cooked rice or barley for a h ...

	Skillet Chicken Parmigiana by Lisa Damiani	Not Rated
	Easy to make Chicken Parmigiana - right on your stove-top!

	Skinny Chicken Stroganoff by wendy holzenthal	Not Rated
	Fix it and forget it cookbook pg. 65

	Sliced Tomato Salad by Jes Mostek	Not Rated
	Thick tomato slices with a simple vinaigrette.

	Spaghetti Marinara by Charis Janda	Not Rated
	spaghetti with tomato sauce

	Spaghetti with Roasted Broccoli Pesto by laticia jefferson	Not Rated
	Brocolli roasted with olive oil gives the dish a rich flavor. The dish has the look of a pesto, because of the broccoli buds that fall off the florets from roasting.

	Spicy Autumn Apple Crisp by Jes Mostek	Not Rated
	Tart, flavorful apples meet their match with crumbly and crunchy autumn-spiced topping!

	Spicy Soy Chicken Scallion Stir Fry by Charles Stotz	Not Rated
	Soy chicken and scallion stir fry

	Spinach Salad with Maple Dressing by Jes Mostek	Not Rated
	Spinach Salad with lots of accessories! Serve with Maple Dressing.

	Split Pea Soup by Jes Mostek	Not Rated
	Hearty and healthy soup that warms your tummy and satisfies your craving for comfort food!

	Steak Salad with Bleu Cheese and Strawberries by Jes Mostek	Not Rated
	Luscious berries and oranges tossed with crunchy nuts, crisp field greens, sharp and creamy bleu cheese, all dressed with a sweet vinaigrette and topped with steak!

	Steamed Garlic Lemon Green Beans by Jes Mostek	Not Rated
	A delicious way to eat your veggies.

	Strawberry Rhubarb Pie by Jes Mostek	Not Rated
	The quintessential recipe for the peak of summer pie!

	Super Powered Tacos by Anne Snieg	Not Rated
	Add veggie purees to beef mix and don't worry about what the kids are (or aren't) putting on their tacos.

	Super Stir Fry by sheryl bussiere	Not Rated
	vegan stirry

	sweet potatoes by Kellae Gyening	Not Rated
	Fast Sweet Potatoes Fries... the secret to this recipe is that you use the microwave to cut the baking time (and peeling time) in half.

	Sweet-Sour Turkey by Kellie Harmon	Not Rated
	A delightful Asian/Island inspired meal!

	Vietnamese Chicken Soup by laticia jefferson	Not Rated
	This chicken-based soup rThis chicken-based soup recipe takes some liberties with traditional Vietnamese pho ga, skipping the long stock-making process and eliminating the fis ...

	Waldorf Salad by bonnie beck	Not Rated
	A low calorie version of this family favorite.

	White BBQ Chicken by Sam Moody	Not Rated
	Serve with mixed vegetables and chilled pear salad.