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Recipes:


	Yummy Baked Ziti by Sarah Sciarini	Not Rated
	Baked Ziti

	*Spiced lentil and coconut soup by kt g	Not Rated
	lentil and veg. soup with coconut milk

	1-Cup Cobbler by Christina Bliss	Not Rated
	Super easy and delicious cobbler recipe.

	2-good twice baked potato by Marjorie Dudley	Not Rated
	baked potato, from Hungry Girl Cookbook

	American BBQ Tacos by laticia jefferson	Not Rated
	Toasted tortillas soak up tangy barbecue sauce as well as(if not better than) a bread bun.

	Arielle's Spinach and Mushroom Pasta by Arielle Albert	Not Rated
	This is a healthy pasta dish recreated from a restaurant dish.

	Asian Inspired Marinated Portebello Mushroom Steak by Donna Weathers	Not Rated
	Tender slices of portabello mushroom soaked in braggs or tamari, apple cider vinager and sesame oil with chopped garlic, ginger and crusted with unhulled sesame seeds. Being l ...

	Autumn Pear Salad by Jes Mostek	Not Rated
	Fresh field greens, tangy and creamy feta, cinnamon carmelized walnuts, and juicy sliced pears topped with a sweet blush wine vinaigrette. You may substitute one large appl ...

	Baba Ganoush by Jes Mostek	Not Rated
	A spicy, delicious, and healthy Mid-Eastern Dip for pita chips, bread, or veggies. It's made up, primarily, of eggplant, tahini (sesame seed paste/butter, and spices)

	Baby Food Fruit Salad (JP) by Jessica Perry	Not Rated
	Baby food fruit salad

	Baked Squash by Jes Mostek	Not Rated
	This recipe applies to most types of squash (Acorn Squash, Butternut Squash, Pumpkins, Spaghetti Squash etc.). But please note that actual number of servings and cooking time ...

	Bean Burritos - simple by Charis Janda	Not Rated
	quick and easy

	Bean Soup by Sarah Echelberger	Not Rated
	Get bean soup from store and make it!

	Beer Bread by Melanie Foster	Not Rated
	A quick, easy, and inexpensive quick-bread with rich beer flavor. Remember, the better the beer you use, the better the bread will taste. You can also substitute whole wheat ...

	Black Bean and Corn Salad by Robert rabbits	Not Rated
	Black Beans and Corn 3 c beans = 2 cans 1/2 lb dry = 3 cups cooked

	Black Bean Lasagna by Leslie Marshall	Not Rated
	This fabulous recipe is so hearty and delicious no one will miss the meat! Prep Time: 25 minutes Cook Time: 1 hours, 10 minutes

	Black Bean Sloppy Joes by Donna Weathers	Not Rated
	Used for OAMC

	Black Beans & Rice by sandy williams	Not Rated
	An easy version of traditional Cuban black beans and rice.

	Broccoli Csserole by Sterrin Kraska	Not Rated
	Great side dish, even if broccoli is not a favorite.

	Broccoli with Parmesan cheese by vivian muia	Not Rated
	By Danika, Wisconsin

	Brown Rice by Sterrin Kraska	Not Rated
	Easy, but not low-fat brown rice recipe. Awesome.

	Brussel Srouts and Portabella by Robert rabbits	Not Rated
	Brussel sprouts, portabella, sunflower seeds, quinoa

	Carmelized Nuts by Jes Mostek	Not Rated
	Carmelized nuts are incredibly easy to make and add a fantastic flavor to salads and desserts. You can add cinnamon or other spice at the end of the carmelizing process for ...

	Carrot and Celery Root Soup by Jennifer V	Not Rated
	Recipe from The Nourishing Gourmet (http://www.thenourishinggourmet.com/2009/02/carrot-and-celery-root-soup.html)

	Cheesy Mexican Strata by Leslie Marshall	Not Rated
	This simple vegetarian main dish must be refrigerated overnight before baking to allow the bread to soak up the flavored egg and milk mixture. It's great for brunch as well. C ...

	Chickea Broccoli casserole by Robert rabbits	Not Rated
	Vegan with A Vengeance 4 1/2 cups or three cans chickpeas ~2 cups dry chickpeas

	Chickpea Stir Fry by vivian muia	Not Rated
	This was a really happy accident it was a rescue attempt when another recipe went wrong and it was delicious! By: PinkCherryBlossom

	Cranberry Chutney by Jes Mostek	Not Rated
	This sweet, spicy, and savory sauce is a perfect compliment to pirk or poultry and makes for a fantastic appetizer! You can either use home-made cranberry sauce or a can of ...

	Cranberry sauce by Mikelle Charlebois	Not Rated
	whole cranberry sauce

	Creamy Herbed Vegetables (JP) by Jessica Perry	Not Rated
	creamy herbed vegetables

	Cretan Wedding Rice Pilaf by Jes Mostek	Not Rated
	This creamy pilaf is a traditional wedding dish on Crete, where it's made in enormous quantities to feed the hundreds or even thousands of wedding guests. So this recipe is c ...

	Crispy Jicama Salad by Jennifer V	Not Rated
	Source: http://www.fatfreevegan.com/salads/997.shtml

	Crockpot Vegetarian Chili by Jennifer V	Not Rated
	Not overly spicy. Can add more cayenne pepper if you like it spicier

	Curried Split Pea Soup by Robert rabbits	Not Rated
	Curried Split Pea Soup

	Dangerously Easy Chocolate Cake by Jes Mostek	Not Rated
	This cake is so fast, easy, and delicious, that it's almost dangerous! And it's an easy recipe to remember-- all you need is your bowl, spoon, a quarter-cup, and the knowledg ...

	dinner rolls by Kim Elliott	Not Rated
	yummy dinner rolls

	Disappearing Corn Bread Muffins by Jes Mostek	Not Rated
	It turns out that the most delicious cornbread muffins you'll ever have are super easy!

	Dissappearing Corn Bread Muffins from Scratch by Jes Mostek	Not Rated
	Here's how to make "Dissappearing Corn Muffins" from Scratch

	Easy Fried Rice by Bjarte Haram	Not Rated
	This fried rice recipe combines the carbohydrates from rice with proteins from eggs and vegetables to make a tasty, affordable and easy dinner.

	Easy Green Salad by Jes Mostek	Not Rated
	Standard leaf lettuce salad.

	Easy Spanish Rice by Rebecca Randolph	Not Rated
	Easy spanish rice, great to use up leftover rice from a previous meal1

	Easy Tex-Mex Rice by Jes Mostek	Not Rated
	The easiest-ever recipe for Tex-Mex or Spanish rice. And they'll never know you didn't spend the whole day working on it.

	Easy Vegetarian Split Pea Soup by Kristy Small	Not Rated
	Recipe from 101cookbooks.com

	Festival by Melanie Foster	Not Rated
	Festival is a fried cornmeal dumpling shaped into long fingers. It's a traditional accompaniment to 'Jerk' dishes like Honey-Jerk Chicken.

	Fresh Steamed Vegetables by Rebecca Randolph	Not Rated
	Use whatever fresh veggies you have in your produce drawer- combine small amounts to make enough for 4 people

	Fruit Dish by Jerry Griffin	Not Rated
	Fresh Raw Fruits in season.

	Fruit Salad by Sarah Echelberger	Not Rated


	G's Boca Burgers with beans and salad by ginny cummings	Not Rated
	great to cook inside. easy and healthy.

	G's Vegetarian casserole by ginny cummings	Not Rated
	place 1/2 of the cooked macaroni in baking dish. add vegetables one at a time. cover with shredded cheddar cheese. add remaining macaroni and top with parmesan cheese. bake fo ...

	G's Vegetarian pasta dish with pasta, tomatoes, beans by ginny cummings	Not Rated
	yummy pasta, cheese and bean casserole I got off internet. bake at 375 for 40 minutes. prepare pasta according to package directions. drain and return to saucepan. stir in ...

	G's Zucchini and asparagus casserole by ginny cummings	Not Rated
	preheat oven to 350. peel and dice zucchini to bitesize pieces. cut asparagus to bitesize pieces. mix all of the ingredients in a casserole dish seasoning with salt, pepper, ...

	Garden Salad by Jennifer Gustafson	Not Rated
	A crisp, fresh, green salad. Probably the simplest salad! Goes well with soups and pasta dinners.

	Garlic Lemon Butter Sauce by Jes Mostek	Not Rated
	A delicious sauce that goes well with vegetables (especially green beans and asparagus), fish (especially salmon) and shellfish, poultry, pork, pasta, rice, and anything else ...

	Gefert Mac N Cheese by Sterrin Kraska	Not Rated
	Easy casserole can be used as main course or side dish. Kids love it! great Family recipe twist on regular mac n cheese.

	Goat's cheese and spinach pizza by Alexis Seely-Carroll	Not Rated
	Make pizza night healthier by swapping your usual takeaway for this tasty goat's cheese and spinach pizza

	Great Grandma's Kiss the Cook chocolate Cake by Susan (Jes' mom) Eisenbacher	Not Rated
	Oh my, this chocolate cake will fall prey to all appetites. The light textured cake complimented by an exquisite easy-to-make fudge frosting are made for each other. Keep t ...

	Greek Salad by Jes Mostek	Not Rated
	If you close your eyes as you much on this leafy salad you might just hear the waves of the Mediterranean splashing against the rocks.

	Green Salad by Tina Howell	(1 rating)
	The quintessential green salad.

	Grilled Cheese and Tomato on Homemade Bread by Jennifer Stephenson	Not Rated
	Grilled Cheese and Tomato on Homemade Bread.

	Grilled Corn by Jes Mostek	Not Rated
	Did you know you can cook corn on the grill? You can-- here's how.

	Grilled Corn and Potato Chowder by Kelly Johnson	Not Rated
	Creamy Soup

	Hawaiian Cole Slaw by Jes Mostek	Not Rated
	This sweet cole slaw is distinct with the addition of tropical fruits.

	Healthy Fries by Rebecca Randolph	Not Rated
	Healthy alternative to oil-fried potatoes

	Hearts of Palm Salad by Chandra Reilly	Not Rated
	Low carb alternative to potato salad

	Hearty Beer Cheese Soup by Jes Mostek	Not Rated
	Beer cheese soup can be tricky; it is tough to make a cheese soup that does not curdle or separate, but this one is so easy, you could do it blindfolded (although that might b ...

	Heb Frittata by Charis Janda	Not Rated
	one dish meal

	Holiday Slush by Lori Gandhi	Not Rated
	Fruity drink that looks like slush found on the curb during the cold holiday season.

	Home-made Refried Beans by Rebecca Randolph	Not Rated
	Easy-to make and freeze well for later

	Homemade Taco Seasoning Mix by Jes Mostek	Not Rated
	Classic Taco Seasoning Mix. This will translate the same as those expensive packets that you can buy in the store, without the MSG.

	Honey-Yogurt Fruit Dip by Jes Mostek	Not Rated
	A healthy alternative to traditional fruit dip, but just as delicious!

	Hummus by Melanie Foster	Not Rated
	Quick and easy. Store bought can't even compare.

	Kale and tahini Sauce by Robert rabbits	Not Rated
	Kale and tahini sauce

	Lemon-Almond Green Beans by Jes Mostek	Not Rated
	A fancy and healthy side dish that can be ready in seconds.

	Lentil and mushroom salad by Alda Boonzaaier	Not Rated
	Vegetables

	Lentils and Rice with pita crisps and onions by Robert rabbits	Not Rated
	Lentils, Rice, pita, Onions

	Lettuce Tomato Salad by Tracy Pennington	Not Rated
	Salad with tomatoes and dressing

	Lo Mein Noodles by Carlos Mostek	Not Rated
	A simple recipe to go along with nearly any stir fry recipe.

	Loaded Baked Potatoes by Jes Mostek	Not Rated
	This is a fun way to get kids into the kitchen!

	Manicotti from Kraft Foods by Stephanie Smith	Not Rated
	Manicotti

	Maple Dressing by Jes Mostek	Not Rated
	Maple vinaigrette dressing for salad.

	Marj's Yummy Vegetarian Burritos by Marjorie Dudley	Not Rated
	my personal flexible recipe for easy burritos

	Mashed Sweet Potatoes by Jes Mostek	Not Rated
	Sweet potatoes are a vitamin-rich staple of holiday meals. You'll love this flavorful recipe-- it brings new life to an old standby. Also try using this for everyday meals. ...

	Mayoros - Homemade Pizza by Kelly Moran	Not Rated
	Homemade Pizza

	Med Veg Sandwich by Donna Weathers	Not Rated
	You won’t miss the meat in these mouthwatering sandwiches that feature a scrumptious combination of eggplant, hummus and feta cheese. Prep: 10 minutes; Broil: 5 minutes Mak ...

	Meringue Shells by Jes Mostek	Not Rated
	These sweet little dessert cups will make any occasion special.

	Mexican Vegetarian Casserole by Sarah Sciarini	Not Rated
	Yummy meat-free goodness!

	MEXICAN ZUCCHINI SOUP by laticia jefferson	(1 rating)
	Cooks.com I use jalapeno instead of chiles and shredded monterrey jack/cheddar instead of cubed (and lots of it). The parsley and nutmeg are very important to the flavor o ...

	Miniature Corn Muffins by Kim Roberts	Not Rated
	Super easy, miniature corn muffins from scratch. I use Silk soymilk (vanilla or plain) instead of milk.

	One-Step Cheesy Ziti by Melanie Foster	(2 ratings)
	Just mix and bake, no pre-cooking of the pasta, not too many dishes. A good pantry staple meal.

	Oven Fried Sweet Potato Wedges by Rebecca Randolph	Not Rated
	I like to serve these instead of regular white potatoes as a change and for the nutritional content. For cajun-style, I use cajun seasoning, for southern, I just use salt and ...

	Oven Roasted Squash by Jes Mostek	Not Rated
	Standard Recipe for any winter (hard-shelled) squash. This recipe works well for baking pumpkins, butternut squash, acorn squash, hubbard squash, etc.

	Panfried Falafel by Matthew Blumer	Not Rated
	Middle eastern mild crispy bean patties - kid friendly Recipe from Williams Sonoma Eat Well, by Charity Ferreira 2009.

	Penne with Wild Mushrooms by laticia jefferson	Not Rated
	Cynthia Nims, Cooking Light, OCTOBER 2007 Tender wild mushrooms such as oyster, hedgehog, or chanterelle are best for this dish, although cultivated oyster mushrooms are a ...

	Pesto frittata by Jane Coburn	Not Rated
	Pesto frittata

	Pesto Genovese by jennifer ann cunanan	(1 rating)
	Grean, creamy sauce. Traditionally, Pesto was used only for pasta (spaghetti). Today you will find many uses for it. Drizzle over salad, add cream to use it as a dip, topping ...

	pesto pasta by Charis Janda	Not Rated
	pesto pasta

	Pierogies with peppers & onions by BETH NULL	Not Rated
	Your family will love this quick and easy main dish or side dish.

	Pineapple Up-side-down Cake by Jes Mostek	Not Rated
	Rich and delicious yellow cake with a glazed pineapple "topping."

	Plain 'Ole Baked Potatoes by Rebecca Randolph	Not Rated
	Just the potatoe and nothing but the potatoe!

	Polynesian Sweet Potatoes by Jes Mostek	Not Rated
	If you love coconut, you'll love this recipe! Bites of sweet potatoes are glazed and sprinkled with coconut. Look for canned coconut milk in the Oriental foods aisle of yo ...

	Popovers by Jes Mostek	Not Rated
	Popovers are much simpler than you might think! Hot and crunchy on the outside, and moist and rich on the inside, popovers are the perfect compliment to any soup, salad, or b ...

	pot pie stew by Jaelene Huffman	Not Rated
	Left over stew made into pot pie with baking powder biscuit crust

	Potato Taquitos by morgan mancha	Not Rated
	Crunchy rolled tacos filled with spicy potatoes

	Quick Quesodillas by Sarah Echelberger	Not Rated
	These quick & easy quesodillas pack a fantastic nutitional punch with cheese and beans delivering a double dose of protein! And with no meat, the price for this meal is alway ...

	Quinoa Pilaf by Jes Mostek	Not Rated
	A delicious way to eat this "superfood."

	Refried Beans topped with Cheese by Jes Mostek	Not Rated
	The staple side-dish for Mexican meals: refried beans topped with melted cheese.

	Rice by Jes Mostek	Not Rated
	This is a recipe for simple cooked rice. Feel free to spice it up, literally, to suit your personal taste. 1 c. uncooked rice will yield about 2 1/2 c. cooked rice, that's ...

	Rice and Olive Salad by Melanie Foster	Not Rated
	With roasted tomatoes and feta cheese. Great for a picnic, can be served cold or room temp.

	Rice and Peas by Melanie Foster	Not Rated
	Actually rice and kidney beans, a Caribbean staple. This coconut version is from Jamaica.

	Rice Pudding by Jes Mostek	Not Rated
	I feel that whole milk works best for this recipe, but you can certainly use whatever % you have on hand. Or, if you really want to make it an occasion, substiture half and h ...

	Roasted Sugar Snap Peas with Shallots by laticia jefferson	Not Rated
	Ready in 15 minutes Nutrition: Calories 88, Protein 4g, Total Carbohydrate 13g, Dietary Fiber 4g, Soluble Fiber 0g, Insoluble Fiber 0g, Sugar 6g, Total Fat 3g, Saturated F ...

	salad by Samantha Graves	Not Rated
	basic garden salad

	Sauteed Mushrooms by Jes Mostek	Not Rated
	These rich and bold sauteed mushrooms are the perfect compliment to steak, and they make good company with pork or chicken as well!

	Seitan and Shiitake Mushroom Stroganoff by Jennifer V	Not Rated
	a vegan version of beef stroganoff. Source: http://www.vrg.org/recipes/vjseitan.htm

	Silky Black Bean Soup by Amanda Buell	Not Rated
	Smooth and Silky Black Bean Soup. Also try substituting some of the liquid for a can of beer or adding a roasted poblano pepper. Could add some cooked rice or barley for a h ...

	Simple Mac N Cheese by Melanie Foster	Not Rated
	Only 3 ingredients! Can be finished in the oven, microwave or slow cooker.

	Skin-on Mashed Potatoes by Jes Mostek	Not Rated
	Nothing beats home-made mashed potatoes! Feel free to spice up this basic recipe, or use it as is. Potatoes are extremely versatile and high in vitamins and minerals. Once ...

	Sliced Tomato Salad by Jes Mostek	Not Rated
	Thick tomato slices with a simple vinaigrette.

	Spaghetti Marinara by Charis Janda	Not Rated
	spaghetti with tomato sauce

	Spaghetti with Roasted Broccoli Pesto by laticia jefferson	Not Rated
	Brocolli roasted with olive oil gives the dish a rich flavor. The dish has the look of a pesto, because of the broccoli buds that fall off the florets from roasting.

	Spicy Autumn Apple Crisp by Jes Mostek	Not Rated
	Tart, flavorful apples meet their match with crumbly and crunchy autumn-spiced topping!

	Spicy Enchiladas by Beverly Walker	Not Rated
	An excellent vegitarian option. You won't miss the meat!

	Spicy Tomato Bisque by Chandra Reilly	Not Rated
	A modified version of a popular South Beach Diet recipe, this is good served hot or cold. Add a salad to make a meal.

	Spinach Salad with Tomato and Mozzarella (JP) by Jessica Perry	Not Rated
	spinach salad with tomato and mozzarella

	Spinach Souffle by Jes Mostek	Not Rated
	This souffle takes spinach to a new and delicious level. Even people who don't like spinach rave about this! Making a souffle sounds intimidating, but there's nothing all tha ...

	SPINACH-STUFFED MEATLOAF by Lori-Ann Harper	Not Rated
	Raw Vegan SPINACH-STUFFED MEATLOAF

	Split Pea Soup by Jes Mostek	Not Rated
	Hearty and healthy soup that warms your tummy and satisfies your craving for comfort food!

	Steamed Garlic Lemon Green Beans by Jes Mostek	Not Rated
	A delicious way to eat your veggies.

	Strawberry Rhubarb Pie by Jes Mostek	Not Rated
	The quintessential recipe for the peak of summer pie!

	Super Stir Fry by sheryl bussiere	Not Rated
	vegan stirry

	Surprise Diet Mashed Potatoes (JP) by Jessica Perry	Not Rated
	surprise diet mashed potatoes

	sweet potatoes by Kellae Gyening	Not Rated
	Fast Sweet Potatoes Fries... the secret to this recipe is that you use the microwave to cut the baking time (and peeling time) in half.

	Thai Peanut Cole Slaw by M Quan	Not Rated
	Cole slaw with a thai flare. Its a little bit spicy but a whole lotta mmm-mmm good!

	Tofu and Gnocchi Soup by Jennifer V	Not Rated
	Adapted from Olive Garden's Chicken and Gnocchi Soup

	Veg Three Bean Chilil by Sarah Echelberger	Not Rated
	Heat oil in a large pot over medium heat. Add onions, celery, carrots, bell peppers, fresh mushrooms, dried mushrooms, and jalapeños and cook for 3 minutes. Add garlic, chili ...

	Vegan Cornbread by Jennifer V	Not Rated
	Moist and Tasty cornbread that is dairy free.

	Vegan French Toast by Cathy Carlson	Not Rated
	Serves 2 - 3. Serve warm with buttery-tasting Flaxen Maple Syrup. Tip: This French toast tends to stick to the pan during cooking. Use a nonstick pan for the best results, ...

	Vegan Navy Bean Soup by morgan mancha	Not Rated
	Navy Bean (small white) Soup with potatoes and carrots.

	Vegetable Lasanga by Patience Kabwasa	Not Rated
	Meatless low fat Lasanga!!!!

	Vegetable Lasagna by laticia jefferson	Not Rated
	Hearty Vegetable Lasagna SUBMITTED BY: Sue www.allrecipes.com

	Vegetarian Pita Pizzas by Jennifer Gustafson	Not Rated
	Quick, Mediterranean-style treats.

	Vegetarian Ravioli by Donna Weathers	Not Rated
	Ravioli with tomatoes, white beans, and escarole. Prep: 8 minutes; Cook: 12 minutes. From: myrecipes.com

	Veggie burgers by Charis Janda	Not Rated
	veggie burger

	Veggie Jambalaya by Leslie Marshall	Not Rated
	True jambalaya uses sausages, shrimp and chicken. This rich vegetarian recipe version uses beans to provide meaty texture and flavor - with no meat. Prep Time: 25 minutes C ...

	Veggie Lasanga by Patience Kabwasa	Not Rated
	Meatless loe fat Lasanga!!!!

	Veggie Pasta Shells by Leslie Marshall	Not Rated
	Freeze these jumbo stuffed shells either in a casserole covered with sauce, or freeze the individual shells in small bags without the sauce. That way you can take out one or t ...

	Veggie Tray by Megan Carr	Not Rated
	Veggies and dip

	Very Berry Cobbler by Sarah Echelberger	Not Rated
	Preheat the oven to 400°F. Spread the berries in a 9- × 9-inch baking dish and mix with 3 tablespoons of flour and 1/2 cup of sugar. In a separate bowl, mix 1 cup of flour ...

	Winter Squash Soup by Jes Mostek	Not Rated
	A surprisingly simple soup is the perfect way to eat squash! In my many attempts to make soup out of squash, this is by far the best! The leeks compliment the squash perfect ...

	Zucchini (apple) pie by Jennifer Reid	Not Rated
	delicious pie with no apples, but tastes just like apple pie!